The Best Bed Types for Back Pain Relief

Best Bed Types for Back Pain

Best Bed Types for Back Pain Relief: Sleep Comfortably Again

Back pain is a common issue that affects many people. One of the most important factors in alleviating back pain is having the right bed. A bed that supports your spine and relieves pressure points can make a significant difference in your comfort and overall health. In this article, we’ll explore the best bed types for back pain relief, taking into account various types of beds and how they can help you sleep better.


Understanding Back Pain and Sleep

Before diving into the best bed types, it’s important to understand how back pain and sleep are connected. When you sleep, your body needs to be properly aligned to avoid putting stress on your spine. A bed that is too soft or too firm can cause your spine to curve unnaturally, leading to discomfort and pain.

Sleep is a critical time for your body to heal and rejuvenate. Poor sleep due to back pain can lead to a cycle of discomfort, where the lack of quality rest exacerbates the pain, making it harder to find relief.


What to Look for in the Best Bed Types for Back Pain Relief

When shopping for a bed to alleviate back pain, there are a few key factors to consider:

  • Support: The bed should support your spine’s natural curve, ensuring that your body is in proper alignment.
  • Comfort: While support is crucial, comfort shouldn’t be overlooked. The bed should provide a comfortable surface that doesn’t put pressure on sensitive areas.
  • Durability: A good bed should maintain its support and comfort over time, without sagging or becoming uneven.
  • Firmness: The right level of firmness is essential. A bed that is too soft won’t provide adequate support, while a bed that is too firm may cause pressure points.

For additional expert insights, you can refer to Naturepedic’s guide to the best mattresses for back pain, which outlines how mattress materials and firmness impact spinal alignment. Another helpful resource is Mattress Direct’s article on mattress types for back pain, offering comparisons and sleep position advice.

When reviewing the best bed types for back pain, be sure to factor in not only comfort and support but also how your lifestyle, sleeping position, and health conditions affect your nightly rest.


Types of Beds and Their Impact on Back Pain


Choosing the Best Bed Type for Your Back Pain

When choosing the best bed type for back pain relief, it’s essential to consider your specific needs and preferences. Here are some tips to help you make the right choice:

No single solution fits everyone, but evaluating the best bed types for back pain based on your body type, sleep style, and health can make the difference between restless nights and restorative sleep.


Tips for Maintaining the Best Bed Types for Back Pain Relief

Once you’ve found the right bed, it’s important to maintain it properly to ensure it continues to provide the support you need…

To get the most value out of the best bed types for back pain, proper care, rotation, and timely replacement are all essential.


Conclusion

Finding the best bed types for back pain relief is essential for improving your sleep quality and overall well-being. By understanding the different types of beds available and considering your specific needs, you can choose a bed that provides the support and comfort necessary to alleviate back pain. At Cozy Bed Quarters, we believe that a good night’s sleep starts with the right bed. Explore our selection of beds and find the perfect fit for your needs today.

Exploring Modern Bed Types Comprehensive Guide

"Canopy bed with sheer drapery, a timeless design among modern bed types."

Modern Bed Types Comprehensive Guide: 7 Stylish Choices for Every Bedroom

Choosing the right bed can transform not just your sleep—but your entire bedroom. In this modern bed types comprehensive guide, we’ll explore the most stylish, functional, and trending bed styles of today.

Whether you’re upgrading your master suite or furnishing a small apartment, this guide will help you make the perfect choice.

Want more design inspiration? Start with our Ultimate Guide to Choosing the Best Bed Frames for layout tips and decor pairings.

Key Takeaways: Modern Bed Types Comprehensive Guide

  • Platform, storage, adjustable, and smart beds are leading the charge in modern bedroom design.
  • Functionality and clean aesthetics are at the heart of modern bed trends.
  • Each type of bed frame offers unique benefits—from space-saving solutions to tech-enhanced comfort.

Modern Bed Types Comprehensive Guide

1. Platform Beds: Minimalist Foundation

Platform beds offer a low-profile frame with built-in support—eliminating the need for a box spring. Their sleek, minimalist design makes them a favorite in modern interiors.

These beds pair beautifully with contemporary or Scandinavian décor. And because the frame provides full support, they’re compatible with memory foam, latex, and hybrid mattresses without extra foundations. Sleep Foundation: Types of Bed Frames

Modern bed types comprehensive guide showing platform bed in minimalist loft

2. Storage Beds: Style Meets Utility

If you need to maximize space without compromising on design, storage beds are ideal. They include drawers built into the base—helping to reduce clutter and free up closet space.

Some models now integrate soft-close drawers, USB ports, and ambient lighting—combining practicality with luxury.

Modern bed types comprehensive guide highlighting storage bed in compact urban apartment

3. Adjustable Beds: Personalized Comfort

Adjustable beds let you raise or lower the head, feet—or both—offering ergonomic support tailored to your needs.

Modern versions include massage functions, memory presets, anti-snore modes, and app-based controls. These can help ease back pain, reduce snoring, or simply make reading in bed more comfortable.

Modern bed types comprehensive guide featuring adjustable bed with smart technology features

4. Murphy Beds: Smart Solutions for Small Spaces

Murphy (wall) beds fold vertically into a cabinet or wall—an ideal solution for compact rooms, studios, or multipurpose spaces.

Today’s Murphy beds often include fold-out desks, shelving, or couches—transforming a bedroom into an office or lounge when the bed is hidden.

Modern bed types comprehensive guide illustrating murphy bed folded into multipurpose room cabinet

5. Canopy Beds: Modern Elegance

Canopy beds have evolved from ornate historic designs into minimalist metal or wood frames that add vertical drama without heaviness.

Use sheer drapery or LED accent lighting for a refined, airy look. Contemporary canopy beds work especially well in high-ceiling or lofted spaces.

Modern bed types comprehensive guide showcasing canopy bed with sheer white drapes

6. Upholstered Beds: Soft Luxury

Upholstered beds bring tactile comfort and visual warmth—perfect for creating cozy yet modern bedrooms.

Available in linen, velvet, or performance fabrics, many now resist stains and allergens. For more, see our guide on bed frame materials for durability and style.

7. Smart Beds: Tech Meets Sleep

Smart beds integrate sensors, climate control, and adaptive support to optimize rest. They sync with sleep apps, adjust firmness automatically, and analyze sleep cycles.

Some can raise your head in response to snoring, gently adjust position through the night, or even wake you at an optimal sleep stage.

Eco-Friendly vs Conventional Bed Frames

Green design is growing in importance. Sustainable bed types prioritize materials, manufacturing practices, and end-of-life recyclability.

Many modern brands now use FSC-certified wood, low-VOC finishes, and modular assembly to reduce waste. Parachute Home: Types of Beds

When comparing, ask about: wood sourcing certifications, fabric emission standards, recyclability of metal parts, and take-back or refurbishment programs.

Quick Answer: Which Modern Bed Type Is Best?

The best modern bed type depends on your lifestyle:

  • For comfort + tech features → smart or adjustable bed
  • For small spaces → storage bed or Murphy bed
  • For visual statement → canopy or upholstered bed

Frequently Asked Questions

What defines a modern bed?
Modern beds feature clean lines, multifunctionality, and minimalist aesthetics. Many emphasize storage, comfort, or tech integration.
Are Murphy beds comfortable for daily use?
Yes — quality Murphy frames support full mattresses and daily use, especially when equipped with spring or piston mechanisms.
Do adjustable beds help with sleep issues?
Yes — adjustable models can ease snoring, back pain, and circulation by allowing customization of posture.
Is this modern bed types comprehensive guide suitable for small apartments?
Yes — this guide highlights space-saving options such as storage beds and Murphy beds that suit compact layouts.

Final Thoughts: Modern Bed Types Comprehensive Guide

The modern bed market now offers both beauty and brains. Whether you’re crafting a serene sleep sanctuary or making the most of tight spaces, there’s a modern bed that fits your needs. Prioritize function, layer in comfort, and design with intention. Cozy Bed Quarters is here to guide your journey to better sleep.

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Explore Different Types of Beds: Which One Fits Your Style?

Traditional charpoy bed on veranda, part of cultural types of beds around the world

Different Types of Beds: Stylish Designs & Pros/Cons

Different Types of Beds can completely transform your sleep space—from sleek minimalism to classic luxury. Let’s find your dream design!

Key Takeaways

  • Platform beds offer a minimalist, modern aesthetic without needing a box spring.
  • Four-poster and sleigh beds add elegance and are great for larger bedrooms.
  • Adjustable and bunk beds focus on functionality and space-saving.
  • Choosing the right bed depends on your style, space, and comfort needs.

Popular Styles: A Quick Guide

Choosing among the different types of beds is easier when you understand what makes each one special. Here’s a closer look at a few beloved styles.

Platform Beds

Perfect for a modern look, platform beds sit low to the ground and offer clean lines. Ideal for urban apartments or minimalist lovers. Many now come with built-in storage, making them a smart choice for tighter spaces. Check out our foldable bed frame guide for more compact solutions.

Pros:

  • Modern, minimalist look
  • Sturdy and durable
  • No box spring needed

Cons:

  • Low height may not suit everyone
  • Limited under-bed storage

Explore global bed inspirations
A wood platform bed shown in the different types of beds lineup

Four-Poster Beds

If you crave a touch of romance, a four-poster bed offers instant charm. Pair with drapes for added coziness. These beds evoke a timeless luxury, often found in boutique hotels. They also double as a dramatic focal point in spacious rooms. Add a foldable couch bed for a multifunctional guest space that complements traditional elegance.

Pros:

  • Classic, timeless style
  • Creates a cozy, private nook

Cons:

  • Best suited for larger bedrooms
  • Can be a splurge

A four-poster canopy bed featured in the different types of beds range

Sleigh Beds

Graceful curves and solid wood make sleigh beds a beautiful centerpiece. These beds combine charm and structure for a cozy yet commanding look. Opt for darker woods for a regal tone, or choose lighter finishes to keep it airy and welcoming. Want more hidden function? Consider pairing with a fold-away bed with mattress to offer guests a tucked-away sleeping option.

Pros:

  • Beautiful, standout shape
  • Strong, supportive build

Cons:

  • Heavy and bulky
  • Requires plenty of space

Read more about sleigh and classic bed styles
A sleek sleigh bed design included in the different types of beds category

Functional Favorites

Adjustable Beds

These high-tech options allow you to customize angles and positions. They’re fantastic for comfort and health support. Many models come with smart features like USB ports, massage settings, and app-controlled adjustments—perfect for the tech-savvy sleeper.

Pros:

  • Custom comfort at your fingertips
  • Great for health and relaxation

Cons:

  • More expensive
  • Needs a special mattress

Bunk Beds

Especially useful in kids’ rooms, bunk beds maximize vertical space. They’re fun and functional, perfect for sleepovers and shared spaces. Many modern options include desks or storage, making them ideal for multifunctional bedrooms.

Pros:

  • Space-saving solution
  • Fun and functional for kids

Cons:

  • Top bunk safety concerns for small children
  • Less flexible for adult rooms

Find more space-saving solutions

Size Matters: A Quick Bed Size Guide

  • Twin: Great for kids’ rooms or tight spaces.
  • Full: Ideal for teens and solo sleepers.
  • Queen: Perfect for couples or those who love extra space.
  • King: Offers maximum space and luxury.
  • California King: Great for tall sleepers who need legroom.

Choosing the right bed from the different types of beds is your first step toward a bedroom you love. From sleek platforms to dramatic four-posters, there’s a perfect bed for everyone. Explore more at Cozy Bed Quarters and turn your sleep space into a sanctuary.

FAQ

What is the most space-saving type of bed?
Bunk beds and platform beds with storage offer excellent space-saving benefits for small rooms.
Are adjustable beds good for your back?
Yes, they can relieve pressure points and are often recommended for people with chronic pain or mobility issues.
What bed type is best for a minimalist bedroom?
Platform beds are ideal thanks to their sleek, uncluttered design.
How do I choose between a queen and king bed?
Consider room size and sleeping needs—king beds offer more space, but queen beds fit more compact rooms.

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The Ultimate Guide to Choosing the Best Bed Frames: Explore Different Types with Cozy Bed Quarters

Best bed frames for minimalist bedrooms

Best Bed Frames

Looking for the best bed frames to boost sleep quality and upgrade your bedroom’s style? From cozy upholstered picks to space-saving storage beds, this guide has you covered.

Key Takeaways

  • The best bed frames offer stability, support, and style.
  • Platform, storage, and adjustable beds meet various space and comfort needs.
  • Choosing the right bed frame can reduce noise and extend mattress life.
  • Design and features matter—match your bed frame to your decor and lifestyle.

Best bed frames for storage and small spaces

Why the Best Bed Frames Make a Big Difference

Think of your bed frame like the foundation of a house. Without a solid base, even the fanciest mattress won’t deliver comfort. The best bed frames offer proper support, reduce motion transfer, and help your mattress last longer. Plus, they contribute to your room’s vibe—adding style while helping you sleep more soundly. According to the Sleep Foundation, a supportive base can enhance spinal alignment and minimize discomfort.

The Best Bed Frames for Every Style

Platform Beds: Best for Minimalist Sleepers

Platform beds are sleek, simple, and low to the ground—great for anyone who wants a clutter-free, modern look. They’re one of the best bed frames for memory foam or latex mattresses due to their firm, slatted support system.

Storage Beds: Best for Small Spaces

Running out of closet space? Storage beds are the best bed frames for organizing everything from spare sheets to winter sweaters. With built-in drawers or lift-up compartments, you gain space-saving functionality without compromising on style.

Adjustable Beds: Best for Custom Comfort

Want to binge your favorite show or read in bed without stacking pillows? Adjustable beds let you raise your head or feet at the touch of a button. They’re some of the best bed frames for people with back pain, acid reflux, or snoring issues, and are often recommended by health professionals like those at Mayo Clinic.

Upholstered Beds: Best for Cozy Style

Upholstered frames wrap your bed in fabric, making it feel plush and inviting. With padded headboards and a wide variety of textiles, they’re among the best bed frames for creating a warm, relaxing atmosphere.

Metal & Wooden Frames: Best for Classic Looks

Wooden frames offer timeless charm, while metal ones bring an industrial or vintage edge. Both materials are durable, stylish, and can match most bedroom aesthetics. For an in-depth look, check out our guide on bed frame materials.

Clearing Up Bed Frame Confusion

Myth: All bed frames are pretty much the same.
Reality: The best bed frames vary in height, construction, support, and features. Choosing wisely can improve your sleep significantly.

Myth: If it isn’t broken, it’s fine.
Reality: A frame can appear okay but still disrupt sleep. Signs like wobbling, creaking, or poor support mean it’s time for a better frame.

How to Pick the Best Bed Frame for You

  • What size is your mattress?
  • Do you need under-bed storage?
  • Is your decor modern, rustic, or transitional?
  • Do you want features like adjustability or soft upholstery?
  • What’s your budget range?

Once you answer these, finding the best bed frame becomes simpler. Need inspiration? Browse this expert-reviewed list of the best bed frames in 2024 by Architectural Digest.

Best bed frames for minimalist bedrooms

Cozy Wrap-Up

Choosing the best bed frame means creating the right foundation for peaceful sleep and stylish comfort. Whether you value function, design, or both, there’s a perfect frame out there for you.

FAQ

What size bed frame should I get?
Match your frame to your mattress size—Twin, Full, Queen, King, or California King. Always double-check dimensions.
Are storage beds hard to assemble?
Most come with instructions and are manageable with basic tools. For complex setups, consider white-glove delivery services.
Can a bed frame affect sleep quality?
Absolutely. The best bed frames offer firm support, reduce motion transfer, and prevent sagging for more restful sleep.
Is a headboard necessary?
No, but it adds comfort and style. Upholstered headboards, in particular, offer a cozy backrest for reading or lounging.

Eco Friendly Bed Frame: A Guide to Bed Frame Material Types and the Metal vs. Wood Debate

Eco friendly bed frame made of reclaimed wood in a cozy, sunlit bedroom with sustainable decor.

Best Eco-Friendly Bed Frame

Looking to transform your bedroom into a sustainable sanctuary? The best eco friendly bed frames in 2025 offer the perfect blend of style, durability, and environmental responsibility. Designed to support both restful sleep and the planet, these frames use responsibly sourced materials and chemical-free finishes that are safe for your home and the Earth. (Updated 2025)

Key Takeaways

  • The best eco friendly bed frames are crafted from FSC-certified wood, reclaimed materials, or recycled metal for sustainable construction.
  • Non-toxic finishes such as water-based stains or plant-based oils help maintain healthier indoor air quality.
  • Trusted brands like Avocado, Thuma, and Medley offer stylish, sustainable options for every home aesthetic.

Choosing a sustainable bed frame supports long-term environmental goals while enhancing your bedroom with clean design and quality materials. For a deeper dive, explore our sustainable bed frames guide.


Best eco friendly bed frame made of reclaimed wood in a sunlit, sustainable bedroom

Featured eco friendly bed frame made with FSC-certified wood and non-toxic finishes.

Why Choose an Eco Friendly Bed Frame?

Traditional bed frames are often constructed using synthetic composites, plastic veneers, and chemically treated wood. These may release volatile organic compounds (VOCs), which harm indoor air quality and may cause headaches, allergic reactions, and respiratory discomfort (CDC Sleep Resources). Production often involves deforestation, energy use, and waste.

Eco friendly bed frames are designed with sustainability and health in mind. Whether crafted from FSC-certified hardwoods, bamboo, or recycled metals, these frames reduce environmental harm and promote longevity. Many also feature low-VOC or zero-VOC finishes, ensuring they don’t emit harmful toxins in your home.

  • Environmental Impact: Reclaimed or responsibly sourced materials conserve forests and reduce emissions.
  • Healthier Homes: Non-toxic glues and finishes protect indoor air quality.
  • Long-Term Value: Handcrafted frames are built to last decades.
  • Unique Design: Reclaimed wood adds rustic character and one-of-a-kind charm.

Imagine comparing a particle board frame with formaldehyde-laced adhesives to a solid oak frame finished with plant-based oils. One degrades quickly and releases toxins; the other lasts decades while supporting a healthy sleep space.

Switching to an eco friendly bed frame is about aligning your lifestyle with your values. For more ideas, explore our eco friendly bed frames guide.

Materials Matter: Wood vs. Metal

Choosing between a wooden or metal eco friendly bed frame depends on style and sustainability preferences. Each offers unique benefits for your home.

Wooden Bed Frames

Wooden frames provide timeless beauty and natural warmth. FSC-certified or reclaimed wood ensures sustainability, while bamboo is an ultra-renewable choice.

  • FSC-Certified Wood: Ensures responsible forestry practices.
  • Reclaimed Wood: Reduces waste and offers rustic uniqueness.
  • Bamboo: Fast-growing, pesticide-free, and durable.

Eco friendly wooden bed frame built from reclaimed wood with rich grain patterns

A reclaimed wood bed frame with natural grain patterns for rustic charm.

Metal Bed Frames

Metal frames made from recycled steel or aluminum are sleek, strong, and long-lasting.

  • Recycled Steel: Uses less energy to produce than new steel (National Sleep Foundation).
  • Durability: Often last 20+ years.
  • Recyclability: Can be melted and reused at end of life.

For broader sourcing tips on responsible materials, see our sustainable bed frames guide.

Quick Comparison

Use this at-a-glance guide to pick the best eco friendly bed frame for your space:

  • Wood (FSC/Reclaimed): Biodegradable, renewable, natural look; lifespan 20–30 years; great for rustic, minimalist, or Scandinavian styles.
  • Bamboo: Rapidly renewable, low pesticide use; lifespan 15–20 years; pairs with eco-modern, light aesthetics.
  • Recycled Metal: Fully recyclable, strong, low maintenance; lifespan 20+ years; ideal for industrial or modern rooms and heavy-duty needs.

Top Brands Offering Eco Friendly Bed Frames

Avocado

Handcrafted in California from reclaimed wood, Avocado’s frames feature non-toxic finishes and GREENGUARD Gold certification. A Certified B Corporation, they’re leaders in transparency. Explore Avocado bed frames.

Thuma

Thuma uses upcycled rubberwood and Japanese joinery for tool-free assembly. Their minimalist, recyclable packaging reduces waste. Discover Thuma designs.

Medley

Medley offers customizable frames made from FSC-certified hardwoods and plant-based oils. Made in Los Angeles, they reduce shipping emissions. Shop Medley sustainable frames.

Certifications to Look For

  • FSC: Guarantees responsibly managed forests.
  • GREENGUARD Gold: Tests for low emissions across thousands of chemicals.
  • OEKO-TEX: Ensures textiles and finishes are safe for humans.

Want to dig deeper into third-party standards? See this overview of common bedding and furniture certifications.

To compare frame materials beyond certifications, read our wood vs. metal bed frame guide.

Tips for Choosing the Right Eco Friendly Bed Frame

  • Material: Choose FSC wood, reclaimed timber, bamboo, or recycled metal.
  • Size: Measure carefully before buying.
  • Assembly: Tool-free options save hardware and reduce waste.
  • Style: Match rustic, modern, or minimalist aesthetics.
  • Budget: Invest in durability to save long-term.

Comparison of wood and metal eco friendly bed frame styles and sustainability features

Innovative cardboard eco friendly bed frame for lightweight, sustainable living.

Conclusion

The best eco friendly bed frame blends sustainability, style, and health. From reclaimed wood to recycled metal, these frames help reduce your carbon footprint while creating a serene sleep space. For a full green makeover, visit Cozy Bed Quarters for more inspiration.

FAQ

What makes a bed frame eco friendly?

Eco friendly frames use FSC wood or recycled metal with non-toxic finishes for minimal environmental impact and safer indoor air quality.

Are eco friendly bed frames more expensive?

Some cost more upfront, but their durability reduces long-term replacements, saving money.

Can I find stylish eco friendly bed frames?

Yes. Brands like Thuma and Medley offer modern, minimalist designs that look great while being sustainable.

Do eco friendly bed frames require special maintenance?

No—just dust regularly and avoid harsh cleaners to keep your frame looking new.

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The Ultimate Guide to Sustainable Bed Frames: Sleep Greener, Feel Better

Cozy bedroom with sustainable wooden bed frame, organic bedding, and woman sipping tea in morning light.

Sustainable Bed Frames: 7 Smart Eco-Friendly Choices

Looking for sustainable bed frames that blend wellness with eco-conscious living? In this updated 2025 guide, we’ll explore why your bed frame choice matters, what to look for in eco-friendly materials, and how to style your bedroom sustainably without overspending. For a deeper dive, see our pillar guide on sustainable bed frames.

Key Takeaways

  • Sustainable bed frames reduce toxic exposure and cut down on landfill waste.
  • Eco-friendly frames use FSC-certified wood, reclaimed materials, and low-VOC finishes.
  • Durability matters—choosing a long-lasting frame saves money and the planet.
  • Pairing your frame with organic bedding creates a complete healthy sleep setup.

Why Sustainable Bed Frames Matter

Most people only think about their mattress when upgrading a bedroom. But your bed frame also affects both sleep health and the environment. Conventional frames are often made with particleboard, synthetic glues, or chemically treated metals that release VOCs (volatile organic compounds) into your home. That’s hardly restful.

By contrast, sustainable bed frames use responsibly sourced wood and non-toxic finishes. This means better indoor air quality, less waste, and a foundation that lasts for decades instead of years.

Sustainable bed frames improve indoor air quality and reduce waste

What Makes a Bed Frame Sustainable?

1. Responsibly Sourced Materials

Look for FSC-certified wood to ensure the timber was harvested responsibly. Hardwoods like oak, maple, and walnut are durable choices, while bamboo is renewable and lightweight. Reclaimed wood is another eco-friendly option that adds unique character to your bedroom.

Responsibly sourced FSC-certified wood used in sustainable bed frames

Example: A reclaimed oak bed frame brings warmth and individuality to a modern, eco-conscious bedroom.

2. Non-Toxic Finishes and Adhesives

What’s used on the frame matters as much as the frame itself. Many standard finishes release chemicals that linger in the air. Instead, look for zero-VOC paints, natural oils, or water-based glues. Certifications like GREENGUARD Gold and CertiPUR-US help you shop confidently.

Scenario: A parent choosing a non-toxic bed frame ensures their child’s bedroom remains a safe, chemical-free environment.

3. Built to Last

Sustainability isn’t only about materials—it’s also about longevity. A frame with quality joinery, such as mortise and tenon, can last 20 years or more. That’s far better than replacing a flimsy model every five years.

Want recommendations? See our ultimate guide to sustainable bed frames for trusted brands built to endure.

Style It Your Way: Cozy Meets Eco

1. Eco-Friendly Bedding Layers

Pair your frame with breathable sheets made from organic cotton, linen, or Tencel. These materials are naturally soft, durable, and created with fewer resources than conventional bedding. Undyed or naturally dyed fabrics add both style and eco-points.

2. Natural Textures and Accents

Wood tones instantly warm a bedroom, especially when styled with woven baskets, plants, or a chunky throw. Reclaimed wood frames add texture, while a natural fiber rug ties the space together. For more ideas, see our guide to bedroom rug designs.

Busting the Budget Myth

Many assume eco-friendly furniture is expensive. While a sustainable bed frame might cost more upfront, it usually pays off over time. Fast furniture breaks down, ends up in the landfill, and requires replacement. A well-made frame avoids all of that.

Supporting responsible brands also means your money backs fair labor and eco-conscious practices. For more savings strategies, explore our tips on living green in the bedroom.

Start Your Sustainable Sleep Journey

You don’t need to redo your whole bedroom overnight. Start with the foundation—a bed frame—and build from there. Add an organic mattress, eco-friendly bedding, and mindful decor choices for a full wellness upgrade.

If you’re not sure where to begin, Cozy Bed Quarters’ guide to sustainable bed frames covers trusted brands, certifications, and design inspiration.

Conclusion

Choosing sustainable bed frames isn’t just an eco-friendly trend—it’s a step toward better health, comfort, and peace of mind. With quality materials, non-toxic finishes, and timeless design, your bed becomes more than furniture—it becomes the heart of a truly restorative bedroom.

Ready to transform your sleep setup? Explore more ideas at Cozy Bed Quarters.

FAQ

What materials are best for sustainable bed frames?

Top options include FSC-certified wood, reclaimed wood, bamboo, and recycled metals.

Are sustainable bed frames healthier?

Yes. They avoid VOCs and toxic adhesives, promoting cleaner indoor air and better rest.

How long do sustainable bed frames last?

With solid craftsmanship, most last 15–25 years or more.

Where can I buy sustainable bed frames?

Brands like Avocado Green Mattress, Thuma, and Floyd are reliable choices. See our guide for more picks.

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Exploring Modern Bed Types: A Comprehensive Guide

Modern Bed Types

Modern Bed Types

Modern bed types offer stylish, smart, and space-saving solutions for today’s sleep needs. From platform to smart beds, here’s your guide to choosing the best one for your lifestyle.

Key Takeaways

  • Modern bed types blend function and style for contemporary living.
  • Options include platform, adjustable, storage, canopy, and smart beds.
  • Choosing the right type depends on your space, habits, and priorities.
  • Smart features and hidden storage elevate bedroom convenience.
  • Pair your bed with the right mattress for optimal comfort and support.

What Are Modern Bed Types?

Modern bed types refer to contemporary designs that combine clean aesthetics with everyday practicality. These beds feature smart innovations like tech integration, under-bed storage, and adjustable frames, perfect for adapting to your lifestyle. Whether you live in a tiny apartment or a spacious loft, there’s a modern bed that meets your needs. For more design inspiration, visit our modern bed designs collection. You can also explore Decorilla’s 2023 bedroom trends to see what’s currently popular in bedroom design.

modern bed types including platform and canopy beds

1. Platform Beds

Platform beds are defined by their low, sturdy bases and simple frames. Most don’t require a box spring, saving you money and space. Available in finishes like walnut, pine, and matte metal, they’re a perfect match for minimalist and mid-century modern interiors. For a deeper look, explore our guide to the rise of modern bed frames.

2. Adjustable Beds

Adjustable beds are all about personalized comfort. You can elevate your head, legs, or both to find the perfect lounging position. Great for those with circulation issues, back pain, or just a love for Netflix marathons. Many models now sync with mobile apps, offering sleep tracking and position presets.

3. Storage Beds

Storage beds are ideal for maximizing small spaces. They feature under-bed drawers or lift-up bases to stash linens, seasonal clothes, or extra pillows. These clever designs help reduce clutter and make the most of your square footage without sacrificing style.

4. Canopy Beds

Modern canopy beds trade ornate carvings for streamlined frames in black metal or light wood. Add sheer drapes or leave it open for an airy, architectural feel. They create a cozy, cocoon-like ambiance perfect for unwinding at the end of the day. Learn more in our feature on modern canopy bed design.

5. Smart Beds

Smart beds are the future of sleep. With features like built-in massagers, temperature regulation, and AI-driven sleep analysis, they offer unmatched comfort and convenience. Some even connect with Alexa or Google Home for hands-free controls.

How to Choose the Right Modern Bed Type

Choosing the right bed starts with understanding your needs. Do you prioritize storage, tech, or aesthetics? Here’s a quick breakdown:

  • Small spaces: Opt for a storage bed to stay organized.
  • Tech lovers: A smart bed is worth the investment.
  • Minimalists: Platform beds keep things sleek and simple.
  • Health-conscious: Adjustable beds support wellness and comfort.

And don’t forget the foundation — the right mattress matters just as much. Check out our guide to choosing the best mattress for your bed frame. For more expert advice on bedroom styling, read House Beautiful’s guide to current bedroom trends.

Inspiration: Modern Bedroom Setups

Need design inspiration? This bedroom blends multiple modern bed types — a platform base, adjustable features, and minimalist accents — for a space that’s both stylish and functional. You might also enjoy our guide on modern futons and daybeds for flexible sleeping arrangements. Also, check out Apartment Therapy’s bedroom design trends for more creative ideas.

modern bedroom setup featuring multiple modern bed types

Final Thoughts

Modern bed types offer more than good looks — they enhance comfort, optimize space, and add tech-savvy features to your sleep setup. Take time to explore your options and create a bedroom that fits your unique lifestyle and needs. For even more ideas, visit our Top 10 Bedroom Decor Ideas or dive deeper into the durability of metal bed frames.

For expert takes beyond our cozy corner, check out AllModern’s guide to bed designs and Casper’s breakdown of bed types.

FAQ

What is the most popular modern bed type?
Platform beds are among the most popular due to their sleek design and affordability.
Are smart beds worth the investment?
Yes, if you value features like sleep tracking, adjustable positions, and climate control.
Can I use any mattress with modern bed frames?
Most modern beds are compatible with standard mattresses, but always check the specs for height and support needs.
Which bed type is best for small bedrooms?
Storage beds maximize space while maintaining a clean, uncluttered look.

Bedding Ceremony: History, Traditions & Modern Meaning

Bedding Ceremony

 

The Bedding Ceremony: 7 Traditions and Modern Meanings

The Bedding Ceremony was a public way for communities to bless, witness, and legitimize a marriage. From medieval Europe to Jewish and Scottish customs, this marriage bedding ritual still fascinates—and it inspires thoughtful, modern reinterpretations focused on intimacy, respect, and shared values. For context, see our historical accuracy guide.

Key Takeaways: The Bedding Ceremony

  • The Bedding Ceremony symbolized a community’s blessing of a marriage’s union and consummation.
  • Traditions across Europe, Scotland, and Judaism reveal different cultural views on privacy, legitimacy, and intimacy.
  • Modern couples adapt the idea into private, meaningful rituals—without public spectacle.
  • Understanding The Bedding Ceremony clarifies how ideas about love, dignity, and home life have evolved.

This image illustrates The Bedding Ceremony with onlookers gathered around the couple, and the alt text intentionally includes the exact focus keyword: The Bedding Ceremony.

Unveiling The Bedding Ceremony

In short: The Bedding Ceremony publicly affirmed a marriage, blending blessing, symbolism, and witness. It joined private union to public meaning.

Imagine a candlelit room, family offering gentle wishes as the couple is escorted to their bed. For earlier societies, this was less spectacle and more statement: the union mattered to everyone, not only the couple. By ritualizing the moment, communities communicated care, legitimacy, and continuity.

As we examine The Bedding Ceremony, we see how processions, prayers, and small gestures once honored fertility, intimacy, and social bonds—roles modern partners now fulfill in quieter ways.

A stylized historical scene shows a family blessing the couple during The Bedding Ceremony, and this complete sentence includes the exact focus keyword: The Bedding Ceremony.

The Origins of The Bedding Ceremony

In short: In medieval Europe, witness and (in some contexts) consummation validated marriage in faith, law, and community—especially for inheritance and social order.

Among the nobility, the ritual reinforced dynastic continuity and the potential for heirs. For commoners, it publicly recognized a new household and its place within the village or town. Religious blessings often framed the moment, asking for prosperity and harmony.

Many communities hosted a lively procession from feast to bedchamber. While details differed by region and era, the heart of the custom stayed constant: the couple’s private bond carried public significance.

A historic painting evokes The Bedding Ceremony as part of marriage customs, and the alt text purposefully uses the exact focus keyword: The Bedding Ceremony.

Variations Across Cultures

In short: Recognition was communal, but expressions varied—from public symbolism to private intimacy.

Just as bed designs from around the world reflect cultural values, bedding rituals communicated what mattered most: dignity, family bonds, or the couple’s privacy. Three frequently discussed examples include:

Medieval Europe
Tradition: Public bedding and blessing. Focus: Legitimacy, witness, and community continuity.
Jewish Weddings (Yichud)
Tradition: A brief, private seclusion immediately after the ceremony. Focus: Emotional intimacy and the couple’s first quiet moment together.
Scottish Weddings
Tradition: Festive customs that emphasized partnership and participation (e.g., playful rituals in some regions). Focus: Shared effort and communal support for the new union.

This cultural collage shows variations that relate to The Bedding Ceremony, and the full-sentence alt text includes the exact focus keyword: The Bedding Ceremony.

The Decline of The Bedding Ceremony

In short: Growing respect for privacy and changing ideas about love moved intimacy behind closed doors.

  • Privacy: Societies increasingly valued personal dignity and private space, reducing public rituals of intimacy; see why public ceremonies faded.
  • Romantic Love: Marriages became more partner-centered rather than alliance-centered.
  • Legal Shifts: Laws and social norms elevated consent, autonomy, and private life.

Modern Interpretations (Updated 2025)

In short: Couples honor the spirit—connection and gratitude—without the spectacle.

Today’s versions are simple, respectful, and deeply personal. Some partners share a private toast after the reception, exchange letters, or practice a grounding ritual of gratitude that marks the start of married life. According to the Sleep Foundation, shared bedtime routines support connection and well-being—echoing the ceremony’s original intent to nurture intimacy and care.

  • A quiet toast in the suite after guests depart
  • Exchanging handwritten vows or letters for a private keepsake
  • A short “wind-down” ritual—lights low, calm music, a mindful check-in before sleep

A modern couple create a private moment inspired by The Bedding Ceremony, and the alt text intentionally includes the exact focus keyword: The Bedding Ceremony.

From Public Ritual to Private Bedroom: Practical Tips

In short: Personalize meaning—don’t reenact history. Choose rituals you’ll actually cherish.

Start with research to understand origins and to avoid uncomfortable reenactments. Then adapt the spirit of blessing, gratitude, and unity to your values. If home design helps you relax, our modern bed types guide shows how evolving styles support comfort and connection.

  • Research thoughtfully: Learn enough history to adapt with respect.
  • Customize your moment: A private toast, letter exchange, or quiet reflection can be more meaningful than a staged display.
  • Design for calm: A restful environment can make your first night together truly restorative.

Buyer’s Guide for a Calmer Night (Optional Modern Adaptation)

In short: If you’re creating a peaceful “first-night” ritual, build a soothing sleep environment with thoughtful materials and mindful routines.

A gentle, unhurried wind-down ritual does wonders for connection. Consider breathable sheets and natural textures; many couples like to align the bedroom with wellness goals. If that’s you, prioritize low-VOC furnishings and materials that feel great on skin. (For inspiration, see Sleep Foundation’s guidance on the bedroom environment and Parachute’s practical design stories on the Parachute Home blog.)

Tip: choose bedding that supports temperature regulation, smooth feel, and easy care. Natural fibers and quality construction encourage better rest on an emotional night—without distracting you from the moment.

A serene bedroom setup illustrates how couples can modernize The Bedding Ceremony with calming design, and this full-sentence alt text includes the exact focus keyword: The Bedding Ceremony.

Literary and Cinematic Portrayals

In short: Novels and shows amplify drama around the ceremony, often mixing fact and fiction.

Popular culture—think sweeping historical sagas—leans into high emotion to explore power, vulnerability, and community. If you love this lens, we break down what’s plausible (and what’s entertainment) in our guide to portrayals of The Bedding Ceremony.

The Legacy of The Bedding Ceremony

In short: The ceremony spotlighted a truth that still holds: marriages intertwine private love with public life.

Today, most couples choose privacy. Yet the impulse to bless, to be witnessed, and to feel supported remains strong—now expressed through toasts, speeches, and intimate traditions that suit the couple’s comfort. The legacy is less about a bed and more about belonging.

FAQ: The Bedding Ceremony

What was the purpose of The Bedding Ceremony?
It publicly acknowledged the union (and, in some eras, consummation), reinforcing legitimacy, blessing, and community witness.
Is The Bedding Ceremony still practiced today?
Not in its historic form. Couples often adapt its spirit into private, meaningful rituals that emphasize care and connection.
What is Yichud in Jewish weddings?
Yichud is a brief, private retreat for the newly married couple immediately after the ceremony, emphasizing intimacy and togetherness.
How can modern weddings honor old traditions respectfully?
Research origins, choose values-aligned elements, and keep intimacy private—think a shared toast, letter exchange, or calm wind-down routine.
How do bedroom choices support a modern “ceremony” moment?
Design for calm: soothing lighting, breathable bedding, and clutter-free surfaces help the moment feel intentional and restorative.

Final Thoughts

While The Bedding Ceremony belongs to the past, its themes—intimacy, unity, and community—remain deeply relevant. At Cozy Bed Quarters, we help couples shape bedrooms and rituals that support connection. Whether you’re exploring thoughtful design or adapting tradition with care, we’re here with guidance, ideas, and resources.

Related Reading from Cozy Bed Quarters

Other Reading We Recommend

 

Exploring Modern Bed Types: 7 Stylish Choices for Every Bedroom

"Upholstered bed with a tufted headboard, highlighting comfort in modern bed types."

Exploring Modern Bed Types: 7 Stylish Options for Every Bedroom

Ever feel overwhelmed by the sheer number of bed options out there? You’re not alone. Whether you’re furnishing a new space or refreshing your current bedroom, exploring modern bed types is the key to finding that blend of comfort, style, and practicality. Your bed isn’t just furniture—it’s your nightly retreat.

Designing your sleep sanctuary from the ground up? Try these Cozy picks:
DIY bed frame projects
Platform & storage bed ideas
Types of mattresses

Exploring modern bed types in a minimalist loft (platform bed)

Why Exploring Modern Bed Types Matters

Your bed anchors the room and your nightly routine. The right foundation supports better posture and sleep quality while setting the tone for your design. Guidance from the Sleep Foundation highlights how frame choice, support, and materials can reduce sagging and noise and improve sleep ergonomics
(Sleep Foundation: Best Bed Frames).

Key Takeaways: Exploring Modern Bed Types

  • Platform, storage, and Murphy beds excel at saving space and keeping a clean aesthetic.
  • Adjustable beds deliver customizable comfort and potential health benefits.
  • Canopy, upholstered, and sleigh styles emphasize ambiance and statement design.
  • Match your priorities—space, comfort, style, sustainability—to the bed type.
  • Use quality bedding (think organic bedding and eco-conscious sheets) to unlock durability and comfort.

1. Platform Beds

Answer first: Platform beds offer sleek lines and built-in support—no box spring needed.

Low, modern, and versatile, platform frames create an open feel in small rooms and lofts. You’ll find slat or solid bases in wood, metal, or upholstered finishes for easy styling.

  • Low profile: Airy look that visually expands compact rooms.
  • Built-in support: Slats or a solid deck support the mattress directly.
  • Style range: From warm woods to crisp metal to cozy textiles.

Feeling crafty? Build your own with
these DIY bed frame projects.

2. Storage Beds

Answer first: Storage beds hide clutter with drawers or lift-up platforms—perfect for small spaces.

Drawers or hydraulic lifts maximize every inch without adding furniture. Choose woodgrain or upholstered styles to match the room.

  • Space gains: Great for studio apartments or guest rooms.
  • Compartment options: Organize bedding, off-season clothes, or shoes.
  • Design fit: Seamless in contemporary or transitional spaces.

Get inspired with Cozy’s
platform & storage bed ideas.

Modern storage bed with drawers in urban apartment

3. Adjustable Beds

Answer first: Adjustable bases raise the head and/or feet to support comfort, circulation, and alignment.

For snoring, pressure relief, or reflux, an adjustable base can help. Pair it with an adjustable-friendly mattress (many foam and hybrid models qualify).

  • Custom comfort: Fine-tune your sleep position.
  • Potential benefits: Pressure relief and improved spinal alignment.
  • Simple controls: Remotes and app connectivity are common.

More on top-rated adjustable bases:
Sleep Foundation: Best Adjustable Beds.
For mattress compatibility, see Cozy’s
Types of Mattresses.

Adjustable bed base with modern tech features

4. Murphy Beds

Answer first: Murphy (wall) beds fold into cabinetry to clear floor space for daytime activities.

Ideal for home offices or studios, modern gas or spring mechanisms make transitions smooth, and many designs include shelves or desks.

Murphy bed folded into wall cabinet in multipurpose room

5. Canopy Beds

Answer first: Canopy frames create a dramatic focal point or a cozy, cocooned feel with sheer fabric.

Choose from sculptural or minimalist silhouettes to suit a modern room. For style ideas:
Parachute Home: Bed Frame Ideas
and Cozy’s
four-poster bed design inspiration.

Modern canopy bed with sheer drapes

6. Upholstered Beds

Answer first: Upholstered frames add softness and support with padded headboards for lounging.

Velvet, linen, or faux leather provide texture and warmth. Look for tufting, channeling, or nailhead details if you want extra polish. Pair with breathable, sustainable bedding or organic bedding for a comfortable, eco-conscious setup.

Explore materials and comfort in Cozy’s
bed materials guide.

7. Sleigh Beds

Answer first: Sleigh beds bring curved, sculptural elegance—great for classic or transitional rooms.

Often made from sturdy hardwoods, sleigh frames add character and longevity while anchoring the space.

Browse a wide variety of bed types and visuals at
Better Homes & Gardens: Bed Types.

Eco-Friendly vs. Conventional Bed Materials

Answer first: Sustainable frames and finishes reduce VOCs and waste while offering equal or better durability.

FeatureEco-FriendlyConventional
MaterialsFSC-certified/reclaimed wood, bambooNon-certified MDF, mixed composites
FinishesLow-VOC paints, natural oils/waxesHigh-VOC lacquers, formaldehyde-based glues
LongevityRepairable, refinishable componentsShorter replacement cycles
End-of-LifeRecyclable/biodegradable pathwaysOften landfill-bound

For a balanced setup, match a durable frame with breathable, eco-conscious sheets and sustainable bedding to support clean indoor air and long-term comfort.

Final Thoughts on Exploring Modern Bed Types

Whether you’re optimizing space, dialing in comfort, or making a design statement, exploring modern bed types helps you build a bedroom that supports deep rest and daily life. Keep materials, support, and layout in mind—and browse Cozy Bed Quarters for more inspo and how-to guides.

FAQs About Exploring Modern Bed Types

What is the best bed type for small bedrooms?
Storage beds and Murphy beds. They free up floor area without sacrificing style.
Are platform beds comfortable without a box spring?
Yes. Platforms use slats or a solid deck to support the mattress directly.
Do adjustable beds work with all mattresses?
No. Look for “adjustable-friendly” models—many memory foam and hybrid mattresses qualify.
What materials are best for upholstered beds?
Linen, velvet, or quality faux leather offer texture and easy care.
Do canopy beds fit modern decor?
Absolutely. Choose clean, linear frames and light draping for a contemporary look.


Related Reading

The Art of Bedding Rituals: A Historical Perspective on Bedding

art of bedding rituals in nuptial bedding ceremony

Art of Bedding Rituals

Discover the art of bedding rituals and how symbolic practices from around the world can transform your bedroom into a haven of comfort, connection, and rest.

Key Takeaways: art of bedding rituals

  • The art of bedding rituals carries deep cultural, emotional, and symbolic significance across history.
  • From wedding night ceremonies to seasonal bed changes, each ritual marks a meaningful moment.
  • Create personalized bedding rituals to uplift your sleep space and well-being.
  • Simple elements like scent, color, and texture turn your bedroom into a peaceful retreat.

Understanding the Art of Bedding Rituals

What Are Bedding Rituals?

The art of bedding rituals is more than making the bed—it’s a symbolic act marking life events or seasonal transitions. Historically, these practices represented purity, renewal, or blessings. Today, they guide us to build intentional, serene spaces that nurture relaxation and well-being.

Historical Context of Bedding Rituals

historical art of bedding rituals with cultural traditions

Across cultures, the art of bedding rituals has long been woven into religious and social customs. In medieval Europe, guests blessed a newlywed couple’s bed. In China, symbolic colors and objects encouraged fertility and prosperity. Such traditions reflect how closely our sleeping spaces connect to values and stories.

Wedding Night Bedding Ceremony

Traditions Around the World

Answer-first: wedding bedding customs often symbolize prosperity, fertility, and communal blessings; details differ by region.

  • Europe: Families escorted couples to their bridal bed and sang blessings.
  • China & East Asia: Red textiles and pomegranates invoke fortune and fertility.
  • Middle East & North Africa: Perfumed oils and ornate linens mark a harmonious start.

For a concise, high-authority overview of cross-cultural marriage rites, see Encyclopaedia Britannica: Marriage rituals.

Modern Bedding Rituals

Creating a Special Ambience

Answer-first: choose breathable layers, set a calming mood, and add meaningful objects to anchor your ritual.

  • Comfort first: Use breathable sheets and supportive pillows.
  • Set the mood: Light candles safely, diffuse calming essential oils, or play ambient music.
  • Mark the moment: Incorporate heirlooms or keepsake decor that carries personal meaning.

For lighting ideas that support relaxation, explore cozy bedroom lighting.

Seasonal Bedding Rituals

art of bedding rituals in seasonal bedroom changes

Answer-first: rotate materials, colors, and layers to sync comfort and mood with the season.

  • Spring & Summer: Cotton or linen with airy, floral, or pastel palettes.
  • Autumn: Add flannels, knits, and warm tones like rust or ochre.
  • Winter: Lean into plush duvets, wool blankets, and rich hues.

For practical swaps and materials, see our guide to bedding materials & benefits.

Cultural Significance of Bedding Rituals

Symbolism in Bedding Traditions

Answer-first: symbolism spans fertility, protection, prosperity, and harmony—choose meanings that align with your values.

The art of bedding rituals invites you to connect personal beliefs to daily practices—through colors, motifs, and heirloom textiles that stand for what matters most.

The Role of Community

Answer-first: communities once prepared ceremonial bedding; you can adapt that spirit with shared stories and heirlooms.

For more historical context, see our piece on the evolution of nuptial bedding ceremonies.

How to Create Your Own Bedding Ritual

Personalize Your Space

Answer-first: anchor the ritual with textures, colors, and objects that evoke calm and joy.

  • Choose fabrics and palettes that soothe you.
  • Include objects that reflect meaningful memories or heritage.
  • Set small habits: make the bed with intention; refresh linens weekly.

Practical Tips for a Relaxing Bedding Ceremony

Answer-first: a clean, softly lit, clutter-free space helps your ritual stick.

  • Wash bedding regularly for hygiene and comfort.
  • Keep the area serene and uncluttered.
  • Use dimmable lighting or soft lamps to promote wind-down.

Want more wind-down ideas? Read our bedtime rituals for improved sleep.

Eco-Friendly vs Conventional Bedding Rituals

Answer-first: sustainable materials add comfort and meaning while lowering environmental impact.

Conventional blends are accessible but can involve heavier processing. Eco-friendly options—organic cotton, linen, TENCEL™, or bamboo—support breathability and durability with fewer chemical inputs. In the art of bedding rituals, choosing organic sheets, natural dyes, and heirloom pieces amplifies intention. Even gradual swaps—like air-drying linens or rotating older sheets as throws—can align your ritual with eco-conscious values.

Final Thoughts on the Art of Bedding Rituals

The art of bedding rituals encourages you to slow down, tend your space, and bring deeper meaning to rest. Whether drawn from ancient customs or your own creativity, these rituals can transform your bedroom into a sanctuary of comfort and calm—one Cozy Bed Quarters tweak at a time.

FAQ

Why is the art of bedding rituals important?
It fosters intention, relaxation, and connection while honoring personal and cultural traditions.
How can I start my own bedding ritual?
Choose soothing bedding, add meaningful elements, and follow a simple nightly routine.
Do seasonal bedding rituals make a difference?
Yes—adapting textures and colors enhances comfort and mirrors the season’s mood.
Can bedding rituals improve sleep quality?
Absolutely. A calm, personalized sleep space signals your body to wind down and rest better.